Fab's Book Club
Turn It Up!
A hard-core life overhaul guaranteed for a lifetime of success - used by champions in business, sports, entertainment, and life.
Having worked with many of the world's top athletes, Olympians, executives, and entertainers, Dr. Jeffrey Spencer has seen ample evidence that success does not depend solely upon innate ability or possessing a certain personality type. His clients aren't necessarily uniquely blessed; they've simply acquired a special set of skills that virtually guarantee them victory—and Spencer’s advice plays a strategic role in their success. Dr. Spencer gives his top clients the mental, physical, and strategic advice they need to consistently perform at their highest level. Now, in Turn It Up!, Spencer reveals the secrets and strategies that he gives his top clients. Turn It Up! offers a well-constructed, carefully spelled-out proven program that helps readers address every area of their lives as they integrate his rules for success -- not only into their daily routines, but into the way they think, they way they plan, and the way they live their lives.
Further, readers will learn the 12 Principles of the Personal Success System, as well as:
- An explanation of the psychology behind how successful people think, what sets them apart from those who fail, and how to adopt that winning mindset—including inspiring anecdotes and examples from the careers of Spencer's clients.
- Rules for creating a healthy workspace and positive home environment that enable peak cognitive abilities and energy levels, maximizing one's ability to attain their goals.
- An understanding of what it takes to make success a consistent way of life, how to stay mentally fresh, and achieve staying power.
Turn It Up! is your Fail-Proof Personal Success System.
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Dr. Jeffrey Spencer is an Olympic cyclist and was named "Sports Chiropractor of the Year" in 2004. He has worked with many of the world's most successful individuals to become and remain at the top of their game. He has worked with PGA, WTA and NASCAR winners, a World Series MVP, rock legends, ultra-successful businesspeople, and NFL, and MLB athletes, as well as Motocross and Formula 1 drivers. Spencer also had the distinction of being a staff member of the United States Postal Service and Discovery Channel Professional Cycling Teams winning an unprecedented eight Tours de France. He works with his clients to develop the mindset, strategic plan, and physical capacity to be consistent top performers. Spencer received his master's in physical education and his undergraduate degree from University of Southern California and his doctor of chiropractic degree summa cum laude from Cleveland Chiropractic College in Los Angeles. He has taught post-graduate courses in sports rehabilitation.