Fab's Book Club

The Innate Book Collection

Dr. Chestnut's revolutionary protocols for wellness and prevention are based on over 24 years of scientific research regarding the human genetic requirements with respect to nutrition, exercise, thoughts and emotions. He has spent over two decades researching and finding the answers to what he identifies as 'The Two Fundamental Questions Regarding Human Health'. 'The Two Fundamental Questions Regarding Human Health' are: Why are we sick? and What is required to get and stay well?

Dr. Chestnut's concept of Eat Well - Move Well - Think Well™ as the lifestyle foundations for wellness and prevention have not only defined what the practice of wellness is, they have simplified it for both patients and clinicians.

His latest books, The Innate Diet™, Innate Physical Fitness™, and The Innate State of Mind™ have set the standard for evidence-based wellness care.

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